Healthy No-Bake Vegan Mango Tart

👩🍳 About the Chef

My name is Ligia. I am a mother and a wife. I am passionate about creating healthy, simple food and dessert recipes. I am passionate about helping others take control of their health. I made this dessert as a healthier version of tart; it is a Vegan dessert.

Find me on Instagram: @ligiasfreshbowls

📝 Recipe Summary

This beautiful layered tart is a healthier, vegan version of a traditional tart.

Attribute Detail
Servings 4 people
Total Time 2 hours 30 minutes
Prep Time 15 minutes
Cooking Time 15 minutes
Other Time Chilling for 2–3 hours
Size of Container 5 inch round pan

📋 Ingredients

Component Amount Ingredient Source
CRUST $1/2$ cup Walnuts
8 Dried Plums
$1/2$ cup Oats
1 tsp Coconut Oil
FIRST LAYER 1 cup Coconut Milk
1 Tbsp Coconut Sugar
$1 \frac{1}{2}$ tsp Agar Agar Powder
SECOND LAYER 1 cup Fresh Mango
$1/2$ cup Coconut Water
2 Tbsp Water
1 tsp Agar Agar Powder

🔪 Directions

I. Crust

  • Mix walnuts, plums, oats, and coconut oil in a blender until the mixture becomes gooey and ready to spread at the bottom of the pan.

II. First Layer (Coconut Layer)

  1. Mix coconut milk, coconut sugar, and Agar Agar Powder over medium heat and bring to a boil for 2 minutes.

  2. Pour this layer on top of the crust and set in the refrigerator.

III. Second Layer (Mango Layer)

  1. Mix fresh mango and coconut water in a blender until super smooth.

  2. After this step, mix the mango purée, Agar Agar Powder, and 2 Tbsp water over medium heat and bring to a boil for 2 minutes.

    • Tip: Use low to medium heat for mixing the Agar Agar Powder on the stove with the other ingredients.

  3. Take out the tart and pour the second layer on top.

  4. Set the tart back in the fridge. Decorate with your fresh mango and strawberries.

IV. Notes

  • The tart stays good in the refrigerator for 3 days or keeps in the freezer for a longer time.


#VeganMangoTart #HealthyDessert #NoBakeTart #AgarAgarRecipe #CoconutSugar #GlutenFreeVegan #SimpleRecipe #MangoDessert #LigiasFreshBowls #VeganDessert

Leave a comment

Share information about your brand with your customers. Describe a product, make announcements, or welcome customers to your store.